How to thrive as a Highly Sensitive Person (HSP)
There’s a lot of talk about Highly Sensitive People (HSPs) these days. Some people seem to think that HSPs are just a bunch of wimps,...
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Kinga de Wit
Nov 25, 20221 min read
Learned Behavior vs Predisposition
Often my clients feel stuck in the way they've been doing things. They even say things like "it's just the way I am". It's when I say:...
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Kinga de Wit
Nov 22, 20222 min read
HSP as a powerful quality
My HSP has provided me with a mission, passion for my work of helping others, and make heartfelt decisions. I can be triggered, moved to...
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Kinga de Wit
Nov 22, 20223 min read
The Individual vs The Group
I'm all about "the individual". Social psychology is just not my cup of tea. That doesn't mean I don't think our environment has an...
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Kinga de Wit
Nov 2, 20223 min read
My body didn't want me to track my period. Here's why.
In my pursuit of building a relationship with myself and my body I came across something that sounded very appealing to me. It was about...
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Kinga de Wit
Oct 22, 20222 min read
No pain, no gain
Our biggest breakthroughs usually happen through trials and tribulations. "No pain, no gain". I've been looking at "problems" as teachers...
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Kinga de Wit
Oct 6, 20223 min read
Protection from EMF-radiation
When I was a teenager my grandma told me about the dangers of electric and magnetic fields (EMFs). She would put anti-radiation stickers...
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Kinga de Wit
May 20, 20222 min read
Meaningful Symptoms - Position Dizziness
I've done A LOT of healing work these last months. Deliberate, intentional, transformational work. Every day, each "free" moment, going...
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Kinga de Wit
Feb 13, 20221 min read
Journaling - a Gateway to your Soul
I've always loved to write. I wrote stories. Extensive book reports. I even have a self-published book of poems. I've always had trouble...
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Kinga de Wit
Feb 10, 20222 min read
A heart as big as the world (my personal mission)
Growing up, I experienced a multitude of stressors: chronic pain, illness, abuse, my parent's divorce, adversity, almost dying, family...
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Kinga de Wit
Feb 1, 20222 min read
Why it can be a good thing to "blame the victim".
"Blaming the victim" can sometimes be the most EMPOWERING thing to do. The longer someone stays in victim-mentality the longer it will...
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Kinga de Wit
Jan 2, 20222 min read
I Want You to Get Excited About Your Life!
Heart centered, aligned living, relationships & business. Money flowing easily. Gratitude, joy, spiritual practice. Daily. I love life. I...
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Kinga de Wit
Oct 19, 20212 min read
How to Own Your Happiness
Do you sometimes feel like you're inside a pinball machine? Where your emotions shoot in all directions... And your mood is dependent on...
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Kinga de Wit
Oct 12, 20215 min read
The Recovering Psychologist – From Master to Magic.
Growing up, all I wanted to do was help people. I was a great listener, analyzer, and problem solver. Even when I was a young child...
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Kinga de Wit
May 17, 20202 min read
You're only vulnerable in victim-mode
The moment you think of yourself as weak, vulnerable or a victim, is the moment you dis-empower yourself. You start thinking of...
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Kinga de Wit
Mar 12, 20205 min read
Coronavirus - What if we actually need it?
I tried, I REALLY tried. I thought I could resist the need to talk about the whole situation around the "Coronavirus outbreak". But...
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Kinga de Wit
Mar 1, 20202 min read
Angst als raadgever
Heb jij dit ook wel eens meegemaakt...? Je loopt door de gang van een kantoorgebouw en er is net gedweild. Er staat een bordje om je te...
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Kinga de Wit
Feb 9, 20206 min read
Vaccinatie: een medicijn tegen de boodschappen van het leven
In gesprekken met cliënten merk ik dat steeds meer mensen (openlijk) moeite hebben met het "pleisters plakken" in de reguliere zorg en...
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Kinga de Wit
Aug 5, 20192 min read
Doe jij ook anderen tekort door jezelf klein te houden?
Ik weet dit natuurlijk al lang, maar gisteren kwam dit inzicht pas echt binnen: Als je niet jezelf durft te zijn, voor je overtuigingen...
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Kinga de Wit
Jul 27, 20192 min read
Dank je wel lief lichaam!
Sta jij er wel eens bij stil wat je lichaam voor je betekent? Wat het voor je doet? De meeste mensen besteden amper aandacht aan hun...
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