Kinga de WitMay 23, 20233 min readHow to Create a Safe Haven when Relaxing feels UnsafeIntroduction Relaxation has turned into a luxury that many people in today's fast-paced society struggle to afford. For some people,...
Kinga de WitApr 22, 20233 min readWhat it means to stand in your power and how to do it.Standing in your power means owning and fully embracing who you are as a person, and living your life with purpose, authenticity, and...
Kinga de WitJan 6, 20233 min readThe Importance of Setting BoundariesTable of Contents: Introduction What are boundaries? Why is it important to set boundaries? How to set boundaries Maintaining boundaries...