Kinga de WitSep 24, 20232 minYou Cannot Heal What You HateIn the journey towards healing, there's a profound truth that we often overlook: you cannot heal what you hate. Whether it's hating our...
Kinga de WitApr 18, 20232 minBeyond the Surface: Why Treating Physical Symptoms at the Source is Crucial for True WellnessWhen it comes to physical health, we frequently ignore the root causes in favor of the more visible symptoms. We might utilize drugs to...
Kinga de WitMar 14, 20232 minHow Holistic Healing Can Help You Reconnect With Your Body and MindTable of Contents: Introduction The Mind-Body Connection: Why It Matters The Pitfalls of Traditional Health Care Holistic Healing: A...
Kinga de WitMar 12, 20233 minMind over Matter: Harnessing the Power of Your Thoughts and BeliefsTable of Contents: I. Introduction II. The Placebo Effect: How Beliefs Can Impact Physical Health III. The Nocebo Effect: How Negative...
Kinga de WitFeb 27, 20234 minThe Importance of Feeling Emotions in Complex PTSD RecoveryI. Introduction II. What is Complex PTSD? III. Symptoms of C-PTSD IV. The Importance of Feeling Emotions in Healing from C-PTSD V....
Kinga de WitDec 27, 20222 minHow your coping style affects your well-beingI was reading the chapter on the "cancer-personality" bij Gabor Maté (if you haven't read or seen anything by him, I wholeheartedly...
Kinga de WitDec 20, 20223 minUnleash Your Potential with Time Line Therapy®: A Powerful Technique for Creating Positive ChangeI was first introduced to Time Line Therapy® (TLT) during my NLP-training. It was a small part of the extensive course and I didn't pay...
Kinga de WitDec 12, 20222 minUnlocking Emotional Wounds & Trauma: A Journey Toward Embodied HealingEmbodied trauma healing is a powerful and effective approach to helping you heal from traumatic experiences. It is based on the...