Kinga de WitMar 12, 20233 min readMind over Matter: Harnessing the Power of Your Thoughts and BeliefsTable of Contents: I. Introduction II. The Placebo Effect: How Beliefs Can Impact Physical Health III. The Nocebo Effect: How Negative...
Kinga de WitJan 6, 20233 min readThe Importance of Setting BoundariesTable of Contents: Introduction What are boundaries? Why is it important to set boundaries? How to set boundaries Maintaining boundaries...