Love, heal, connect are the 3 pillars, the 3 main principles you'll take away from working with Kinga (in any form).

 

LOVE: in all my courses and sessions we focus on self-love first. How you feel about yourself is the most crucial key for well-being. Also, being loving, kind, and compassionate towards yourself is naturally translated into love for others. You'll not only be a more harmonious, fun to be with, trustworthy, and confident person, you'll also inspire others to shine fro within. By strapping away layers upon layers of decisions and expectations that aren't authentically yours, we arrive at your core and unveil your essence, which is love and light.

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HEAL: healing from within is the ultimate goal of all my courses and sessions. By healing I mean becoming whole again and working towards optimal well-being. This does not necessarily mean being completely healthy or disease-free.

You see, life happens through us, not to us. In order to recognize and understand how this works, we need to dig deep into ourselves and change on the inside before we can see the results of our efforts reflected back to us in the outside world (and our well-being).

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CONNECT: after we've connected to ourselves, all our parts, the good and the bad, and embraced it all, we can genuinely connect to others. Humans are social creatures, we need one another. And the most incredible things happen when we discover that we are all connected. We are, essentially, all ONE. It's through connection, caring for each other, helping others, and working together, we get to live our purpose and become truly powerful in living happy, healthy lives.